1 Hour Power Up Yoga! Arms & Abs Workout with Alex Esparza

1 Hour Power Up Yoga! Arms & Abs Workout with Alex Esparza

"Power Up Yoga! A class that will leave you feeling strong, flexible and ready for the next challenge!"

Focuses on building strength in your core & arms. Alex goes through a series of dynamic movements that will tone up while firing up those muscles targeting the arms & abs!