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    The Firm Basics - Fat Burning

    The Firm Basics - Fat Burning

    "Fun, low-impact aerobic combinations for beginners."

    Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

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    Released

    Original Title

    The Firm Basics - Fat Burning

    Runtime

    45min

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