This film shows the correlation between autism and mental health, and how, through the advice of proffesors and speakers, people living with autism can live a healthy, happy life.
Its hard to write from a non-biased perspective. I'm autistic, I used to work with Autism Oxford and I'm friends with Reece, Paul and Andy.
Its a useful short documentary on Autism. No one person is the same so what works for one person might not work for another. However you may still find some useful information to begin your journey on understanding your autism or someone you know with Autism.